Fernanda: Leuk om kennis te maken
Ik ben Fernanda, coach bij Meulenberg Training & Coaching
Over Fernanda
Born and raised in Brazil, I got a degree in Social Communication at the University of Rio de Janeiro. But now, many years later, I have found my place in Portugal, where I lead a calm and healthy life with my husband and two loving stepdaughters. I am passionate about self-development and traveling to remote and far destinations, especially if they include raw nature, turquoise water and fresh coconuts!
But life hasnt´t always been as it is today. Even though I already practiced yoga and meditation, I only really learned how to deal with stress and anxiety after years of ups and downs in life. In 2014, my stress levels and anxiety skyrocketed when my work required constant flying, traveling, and dealing with jet lag. After three years of not honoring my needs, living a lifestyle that made me physically and emotionally sick, and failing to set boundaries, I experienced one of the most difficult things in my life: burnout. Luckily, I got the support of a coach who guided me out of that difficult time.
Ervaring:
Those years of stress and burnout were extremely challenging, but they did lead me to a place where I realized the need for change and action. I started living a much more authentic life, that was aligned with my true self, and I honored it. By healing myself I started feeling the desire to help others that were experiencing the same problems as I did. I educated myself with everything there was on self development and completed many courses in coaching, self-development and NLP (neurolinguistic programming).
I started receiving my first clients of life coaching and burnout coaching in 2018 and have had the joy and pleasure to have been coaching ever since.
Fernanda als coach
As a coach, I am committed, warm and honest. I truly believe we all have immense power within ourselves. However, we sometimes need support to help us see what we may not recognize on our own. By using the right tools and a personalized approach, I have helped many people improve their lives and create lasting, positive changes.
Kernwaarden in mijn coaching
Life will always have its challenges, but if you know yourself, learn how to self-regulate, and apply the right techniques, you can navigate life with more ease, energy, and happiness. I can guide you with that!
Ons team is actief in heel Nederland, Fernanda werkt o.a. vanuit:
- Online coaching